Chuks Running Strength Hybrid Hyrox Fitness Club Chuks fitness club — strength, running, hybrid and hyrox coaching
My programs
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50% strength and 50% conditioning in a single session. A complete, efficient workout — ideal when you can't dedicate separate sessions to each, and a solid base for HYROX, running or other endurance sports.
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100% dedicated to strength work. The foundation of training and the key complement to your conditioning sessions. Built to raise your performance in HYROX, running, cycling or functional training.
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100% dedicated to engine work. The key complement to strength within a polarised approach. Combine them to develop your aerobic capacity and take your hybrid performance to the next level.
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A mix of gymnastics, weightlifting and metabolic work, all at high intensity. Perfect if you want total performance, explosive strength and a constant stream of new challenges.
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The class that prepares you to race HYROX — or simply perform like you could. Strength, cardio and functional work in longer blocks. Built for real endurance and a body ready for anything.
Ways to train
One coach. Every format.
Online coaching
A personalised program in your pocket, weekly check-ins and video feedback. Train on your schedule with a coach in your corner.
1:1 in‑person
Hands-on coaching at the London studio. Every session planned, every lift corrected, every rep accountable.
Hybrid
In-person when you can, online programming when you can't. One plan, total consistency — no excuses, no gaps.
Small group
Train with a tight crew that lifts you up. Coached sessions, shared standards and a community that shows up.
This is Chuks Fitness
Personalised coaching
Programs built around you. Everyone has their own level and goals — and I get to know yours. I tailor every session to what you need, so you always feel comfortable and keep progressing at your own pace.
Real results
"Down 9kg in 12 weeks — and I finally understand how to train. Chuks builds the plan around your life, not the other way round."
"First coach who actually corrects every lift. My deadlift is up 40kg and nothing hurts anymore. Worth every single session."
"The weekly check-ins kept me honest when life got busy. Strongest and leanest I've been at 38 — no fads, just the work."
FAQs
Of course. You don't train to prove anything to anyone here. I adapt every session to your level and help you start step by step.
Yes — if you want to train seriously in a space that respects proper coaching and planning. Your current fitness level doesn't matter: I adapt every session so you progress at your own pace, wherever you're starting from.
I'm not a gym — I'm your coach. One-to-one and small-group training, online and in person, with a structured program designed to make you genuinely better and the accountability to keep you going.
A training experience that goes beyond a typical class. I guide you, correct you and actually know you. An honest, no-ego environment where everyone shows up to give their best. You don't train alone — you train with me in your corner.
Everything you need for the full experience: a movement assessment, personalised guidance and a clear plan for where you go next.
Yes — as long as you let me know beforehand. I'll adapt any exercise so you keep training without making an injury worse. I won't leave you behind — I'll help you move forward smartly.
In-person coaching runs from my London studio, and online coaching is available wherever you are. Book a free intro call and I'll find the format that fits your life.
The standard
I believe in training well, respecting the process, and improving lives through coaching. Leaving a mark with real training, real people and real progress.
Got a question? I'm right behind this number — text me and let's talk.